- Monday - Blah. I crash in the evenings after getting up at 5:30 a.m. to drive to Foley.
- Tuesday - 22 miles fat biking with Joel, 33 miles equivalent, Drizzly, somewhat slick gravel roads so glad we had our studs on our tires
- Thursday - 38 miles on my Keiser in my apartment
- Tuesday, Wednesday, Thursday, Friday mornings, walked 2 miles in fieldhouse before work
- Friday evening - walked 4 times around Burnsville Mall - 2-3 miles?
- Saturday, the 19th - 25 miles on my Kurt Kenetic trainer at home watching the MSU Spartan play basketball win 78-58 against Northeastern
- Sunday - 25 miles on my Kurt Kenetic at home, walked 4 miles around Fish Lake with Linda
Week of December 21
- Monday - walked 2 miles in Fieldhouse after I drove to work.
- Tuesday - 16 miles fat biking with the Club, 24 miles equivalent
- Wednesday - 40 miles on my Keiser in my apartment then drove home
- Thursday (Christmas Eve) - 30 miles on my Kurt Kenetic at home
- Friday (Christmas) - 30 miles on my Kurt Kenetic at home
- Saturday - 30 miles on my Kurt Kenetic at home and walked 2-3 miles with Linda around Burnsville Mall
- Sunday - 34 miles on my Kurt Kenetic at home and walked 4 miles around Fish Lake with Linda
Total for the week - 188 miles and 6-7 miles walking
Week of December 28
- Monday - rest day walked 4 times around Burnsville Mall - 2-3 miles
- Tuesday - 25 miles on the Kurt Kenetic at home
- Wednesday - 20 miles at Lifetime Fitness in Savage walked 4 miles around Fish Lake with Linda
- Thursday (New Years Eve) - more rest while watching football game. Bah hum bug!
- Friday (New Years Day) - 34 miles on my Kurt Kenetic at home walked 4 miles around Fish Lake with Linda
- Saturday - 34 miles on my Kurt Kenetic at home and
- Sunday - 26 miles on my Kurt Kenetic at home and walked 4 miles around Fish Lake with Linda
Total for the week - 139 miles and 14-15 miles walking
Three week total - 448 and 25 miles walking
No comments:
Post a Comment